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Body Back Transformation & Body Back BOOST

Body Back® is a results-based workout designed for moms who want their body back, whether they just had a baby or their last child was born twenty years ago! Most importantly, it will help women unlock their personal possibilities in an inspiring and powerful environment. Body Back® clients experience targeted high-intensity workouts, inspiration and motivation in every class. When done in conjunction with founder Lisa Druxman's Mama Wants Her Body Back meal plan and online HITT workouts, moms have a surefire combination for success.

What Does Body Back® Include?

  • -Twice-a-Week HIIT (High Intensity Interval Training) Workouts

    -Daily At-Home Workouts

    -Body Back Meal Journals (2) +Easy Prep Weekly Recipes

    -Body Back® Goal Setting Sheets

    -Body Back® Orientation

    -Before & After Photos, Assessments, Weigh Ins, & Measurements

    -Body Back® Private Online Support Group

    -Weekly One-on-One Weigh-Ins

    -Private Coaching by a Certified Body Back® Coach

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Join us for a FREE Fit4Baby class!