Certified Body Back pro
I’m Cyndi, mom to two wonderful kids, Audrey and Benjamin. I’ve lived in the D.C. area since graduating from UVA. Before having kids, I worked in nonprofit communications, primarily for the arts. My first experience with FIT4MOM was a Body Back class a friend (who is now an instructor!) encouraged me to try in 2016. As a stay-at-home mom to two young children, I was struggling to find any time for myself, especially for exercise. The challenging workout and supportive community immediately had me hooked! I’m thrilled to now be a FIT4MOM instructor and share my love of motherhood, fitness, and health with other women.
Fun fact: I danced (ballet, modern, hip hop, and jazz) from childhood through college.