Laura Beth is a Mama who joined us at Stroller Strides after becoming a mom to Eleanor last year. Our newest Stroller Strides instructor, she brings a light and fresh approach to classes and is a master at capturing her mamas on Instagram Stories! LB teaches Stroller Strides at Mosaic.
How did you find our village and what made you become a client?
I found out about FIT4MOM when I was looking for mommy and me classes online. I saw that I could try a Stroller Barre class for free on the Tysons website and decided to muster up the courage to attend a class when my daughter was 9 months old. After my first class, I knew this village of mamas was something I wanted to be a part of and decided to get the unlimited membership!
What made you want to become an instructor?
I wanted to become an instructor because I wanted to help other mamas have the same feeling of community and support as I did upon joining the village. My passion is to create a more compassionate and inclusive world.
What is your favorite thing about being a part of our village?
I love being able to work out with other mamas, have our babies grow up watching us take care of ourselves, and the kiddos playing after class.
What is your favorite exercise to incorporate into your workouts?
Plie squats and burpees!
What is something that most people don't know about you?
I have 6 siblings.
What is your favorite meal or snack for before or after a workout?