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Run Club

Have you ever dreamed of crossing the finish line, but aren't sure how to get started? Are you looking to get some extra cardio? Are you looking for some super cool other women and men to run with? If you answered "yes" then our brand new Running Club is for you!!! This program will be designed for any level of runner, from beginner to expert, and is open to ANYONE, not just FIT4MOM Falls Church Vienna Fairfax moms. You'll learn about running form, injury prevention, increasing speed and distance, and choosing the right shoe for you.

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